Wills Way To Food

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Welcome to Wills Way To Food! I hope you enjoy the content posted here on a weekly basis.

I am currently a YYT 200 yoga instructor and a medical student studying in the Caribbean. My favourite things to do when I am not studying is to cook and exercise. The primary purpose of this blog is to encourage a healthy life style through better eating habits and exercise. My intention is for you to find joy, peace and happiness in eveything you do.

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Celery Juice

Ingredients:

• 10 stalks of organic celery
• 1 cup water
• blender/ juicer
• Cheese cloth
• ice chips

Instructions:

• Carefully wash celery stalks. Make sure to remove any pieces of dirt and grime.
• Slice celery stalks approximately 1 inch.
• Add 1 cup of water to blender/ juicer.
• Place the chopped celery into blender/ juicer and mix to a smoothie consistency.
• Remove mixture and place in cheese cloth/ stainer.
• Strain juice into cup. Add ice chips. Enjoy!